Ground Beef and Bean Chili
Highlighted under: Everyday Comfort Food Favorites
This hearty ground beef and bean chili is packed with flavor and perfect for warming up on a chilly day.
This ground beef and bean chili is a classic comfort food that brings together rich flavors and satisfying textures. Perfect for family gatherings or a cozy night in.
Why You'll Love This Recipe
- Rich, savory flavors that warm you from the inside out
- Hearty and filling, perfect for meal prep
- Easily customizable with your favorite toppings
Perfect for Any Occasion
Ground Beef and Bean Chili is not just for cold winter nights. This dish is versatile enough to be enjoyed year-round, making it an excellent choice for game day gatherings, family dinners, or casual get-togethers with friends. Its robust flavors and satisfying texture will have everyone coming back for seconds.
Additionally, this chili can be prepared in advance, making it an ideal meal prep option for busy weeks. Just store it in the fridge or freezer, and you'll have a comforting meal ready to heat up whenever you need it.
Customizable to Your Taste
One of the best aspects of this chili recipe is its adaptability. You can easily modify the ingredients to suit your preferences or dietary needs. For instance, if you prefer a spicier kick, consider adding jalapeños or a splash of hot sauce. Alternatively, if you want a vegetarian version, substitute the ground beef with lentils or a plant-based meat alternative.
Toppings are another area where you can get creative. Whether you opt for shredded cheese, avocado slices, or fresh cilantro, these additions can elevate your chili experience and cater to various tastes.
Health Benefits of Chili
Chili is not only delicious but can also be a nutritious addition to your meal rotation. Packed with protein from the ground beef and fiber from the beans, this dish offers a balanced combination that can keep you fuller for longer. The tomatoes provide essential vitamins and antioxidants, making this chili a health-conscious choice as well.
Moreover, the spices used in chili, such as chili powder and cumin, are known for their potential health benefits, including anti-inflammatory properties. Enjoying a bowl of this chili means indulging in comfort food that also supports your wellness.
Ingredients
Chili Ingredients
- 1 pound ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup beef broth
- 1 tablespoon olive oil
Feel free to add additional spices or vegetables to suit your taste!
Instructions
Cook the Beef
In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent. Add the ground beef, cooking until browned. Drain excess fat.
Add Ingredients
Stir in the chili powder, cumin, salt, and black pepper. Add the crushed tomatoes, kidney beans, black beans, and beef broth. Mix well.
Simmer the Chili
Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 30 minutes, stirring occasionally.
Serve
Serve hot with your favorite toppings such as cheese, sour cream, or green onions.
Enjoy your delicious chili!
Storage and Reheating Tips
To store your leftover Ground Beef and Bean Chili, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or in the freezer for up to 3 months. When you're ready to enjoy it again, simply reheat on the stove over medium heat, adding a splash of beef broth if needed to loosen the consistency.
If reheating from frozen, it's best to thaw the chili overnight in the refrigerator before warming it up. This ensures even heating and helps preserve the flavors.
Pairing Suggestions
Pair your Ground Beef and Bean Chili with a variety of sides to create a complete meal. Cornbread is a classic accompaniment that perfectly complements the rich and savory flavors of the chili. You can also serve it with tortilla chips for added crunch or a simple green salad to lighten the meal.
For drinks, consider serving a chilled lager or a refreshing iced tea. Both options can enhance the dining experience and balance the hearty nature of the chili.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great lean alternative.
→ How can I make this chili vegetarian?
Replace ground beef with lentils or additional beans and use vegetable broth.
→ Can I freeze the chili?
Absolutely! Store in an airtight container for up to 3 months.
→ What toppings go well with chili?
Popular toppings include shredded cheese, sour cream, diced onions, and cilantro.
Ground Beef and Bean Chili
This hearty ground beef and bean chili is packed with flavor and perfect for warming up on a chilly day.
Created by: Lauren Mitchell
Recipe Type: Everyday Comfort Food Favorites
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Chili Ingredients
- 1 pound ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup beef broth
- 1 tablespoon olive oil
How-To Steps
In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent. Add the ground beef, cooking until browned. Drain excess fat.
Stir in the chili powder, cumin, salt, and black pepper. Add the crushed tomatoes, kidney beans, black beans, and beef broth. Mix well.
Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 30 minutes, stirring occasionally.
Serve hot with your favorite toppings such as cheese, sour cream, or green onions.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Sodium: 800mg
- Total Carbohydrates: 30g
- Dietary Fiber: 10g
- Sugars: 4g
- Protein: 25g