Jalapeno Poppers Stuffed with Black Beans

Highlighted under: Traditional World Food Favorites

I absolutely love making Jalapeno Poppers stuffed with black beans for a flavor-packed appetizer. The combination of spicy jalapenos and creamy, spiced black beans creates an irresistible bite that leaves my guests wanting more. Each time I prepare these, I’m reminded of summer barbecues and gatherings with friends. Plus, they're a unique twist on traditional poppers that lend a hearty, vegetable-filled option that everyone can enjoy, even vegetarians. A burst of flavor in every bite makes these poppers an instant favorite at any party!

Lauren Mitchell

Created by

Lauren Mitchell

Last updated on 2026-01-05T21:13:34.822Z

When experimenting with appetizers, I stumbled upon the idea of stuffing jalapenos with black beans, and I was thrilled with the outcome. Not only did it add a delightful twist to a classic dish, but it also made for a satisfying vegetarian option. The key is to balance the spices within the black beans, so they complement the heat of the jalapenos perfectly.

I've found that baking the poppers instead of frying them enhances their flavor and keeps them from becoming greasy. Adding a sprinkle of cheese on top during the last few minutes of baking creates a melty, delicious topping that takes these poppers over the top. It's all about experimenting and finding what works best for your taste!

Why You'll Love These

  • Spicy and flavorful with a creamy bean filling
  • A unique vegetarian twist on a classic appetizer
  • Perfect for parties, game days, or casual gatherings

Choosing the Right Jalapenos

When selecting jalapenos for your poppers, opt for firm, glossy peppers that are free of blemishes. Avoid any that feel overly soft or wrinkled, as these can indicate overripeness. The heat level of jalapenos can vary, so if you're unsure, taste a small piece from the tip. If you prefer milder flavors, choose smaller jalapenos, as they tend to be less spicy than their larger counterparts.

It's important to handle jalapenos with care, particularly during the preparation process. To prevent irritation from the capsaicin in the peppers, consider wearing kitchen gloves when slicing them open and removing the seeds. Additionally, be sure to cleanse your hands thoroughly after handling them to avoid accidentally getting any oil into your eyes. These small precautions will ensure a more enjoyable cooking experience.

Making the Perfect Filling

The black bean filling is the heart of these poppers, providing creamy texture and a savory taste. Be sure to mash the beans lightly in the mixing bowl; this not only blends them into the other ingredients but also creates a thicker consistency that helps the filling stay put. If you want to elevate the flavor, try adding a dash of lime juice and finely chopped red onion for a zesty kick.

Cream cheese plays a crucial role in achieving a creamy texture that complements the spiciness of the jalapenos. Make sure your cream cheese is adequately softened before mixing; this will help create a smooth, cohesive filling. If you're looking for a dairy-free alternative, consider using cashew cream or a vegan cream cheese substitute, which can mimic the richness of traditional cream cheese while keeping the dish vegetarian-friendly.

Serving and Storage Tips

For optimal flavor and texture, serve the jalapeno poppers right out of the oven while they are still warm and the filling is bubbling. These poppers make an excellent appetizer, but they can also be served as a fun snack or even a side dish at barbecues. Consider pairing them with a cooling dip like ranch or sour cream to balance the heat and add an additional layer of flavor.

If you have leftovers, these poppers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes, which allows them to regain their crispness. For longer storage, freeze the unbaked stuffed jalapenos on a baking sheet, then transfer them to a freezer bag. They can be baked straight from the freezer, just add a few extra minutes to the baking time.

Ingredients

Gather these simple ingredients to make your tasty jalapeno poppers.

Ingredients

  • 12 large jalapenos
  • 1 cup cooked black beans, rinsed and drained
  • 1/2 cup cream cheese, softened
  • 1/4 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Olive oil (for drizzling)
  • Fresh cilantro (for garnish)

Make sure to adjust the spice level by removing seeds from the jalapenos if desired.

Instructions

Follow these steps to prepare your jalapeno poppers.

Prep the Jalapenos

Preheat your oven to 375°F (190°C). Carefully slice the jalapenos in half lengthwise and remove the seeds and membranes to reduce the heat. Place them on a baking sheet lined with parchment paper.

Make the Filling

In a mixing bowl, combine the black beans, cream cheese, cheddar cheese, garlic powder, cumin, salt, and pepper. Mix until well combined and creamy.

Stuff the Jalapenos

Spoon the black bean filling into each jalapeno half generously. Arrange them on the baking sheet and drizzle with olive oil.

Bake

Bake in the preheated oven for about 15 minutes, or until the jalapenos are tender and the filling is bubbling. If you want a golden top, broil for an additional 2-3 minutes.

Serve

Remove from the oven and garnish with fresh cilantro. Serve warm and enjoy!

These poppers can be prepared in advance and baked just before serving for a fresh appetizer.

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Pro Tips

  • For added flavor, try mixing in some diced onions or bell peppers into the filling or experiment with different types of cheese for a personalized twist.

Flavor Variations

While the classic black bean filling is a standout, feel free to experiment with other ingredients to craft your unique versions. For example, consider incorporating crumbled feta or goat cheese for a tangy kick, or adding diced tomatoes for a touch of freshness. If you're adventurous, spicy chorizo can also be mixed into the filling for a meaty twist that pairs excellently with the fiery jalapenos.

To adjust the spice level, you can replace some or all of the black beans with a milder legume like white beans or chickpeas. This alteration still provides a hearty filling while catering to those who might shy away from spiciness. Additionally, topping the stuffed jalapenos with a sprinkle of smoked paprika before baking can introduce a delightful smoky flavor that complements the other ingredients beautifully.

Scaling the Recipe

Scaling this jalapeno popper recipe is simple and can easily accommodate larger gatherings. If you're planning to serve a crowd, doubling the ingredients is straightforward, but just ensure you have enough baking sheets to hold all the poppers. A good rule of thumb is to leave space between them on the baking sheet to allow even cooking and browning.

For larger batches, consider mixing the filling in a stand mixer. This method will save you time and ensure that your mixture is uniform in texture. Just keep an eye on baking time, as larger batches may require a few extra minutes in the oven to achieve that perfect blend of tenderness and crispy edges.

Questions About Recipes

→ Can I make these jalapeno poppers ahead of time?

Yes, you can prepare the poppers, stuff them, and store them in the refrigerator for a few hours before baking.

→ Are these poppers spicy?

The spice level depends on the variety of jalapenos you use. For milder poppers, remove the seeds and membranes before stuffing.

→ Can I freeze the stuffed jalapenos?

Absolutely! Freeze the stuffed jalapenos on a baking sheet, then transfer them to a freezer bag. Bake straight from frozen, adding a few extra minutes to the cooking time.

→ What can I serve these poppers with?

These are great on their own or served with sour cream, guacamole, or salsa for dipping.

Jalapeno Poppers Stuffed with Black Beans

I absolutely love making Jalapeno Poppers stuffed with black beans for a flavor-packed appetizer. The combination of spicy jalapenos and creamy, spiced black beans creates an irresistible bite that leaves my guests wanting more. Each time I prepare these, I’m reminded of summer barbecues and gatherings with friends. Plus, they're a unique twist on traditional poppers that lend a hearty, vegetable-filled option that everyone can enjoy, even vegetarians. A burst of flavor in every bite makes these poppers an instant favorite at any party!

Prep Time20 minutes
Cooking Duration15 minutes
Overall Time35 minutes

Created by: Lauren Mitchell

Recipe Type: Traditional World Food Favorites

Skill Level: Beginner

Final Quantity: 12 poppers

What You'll Need

Ingredients

  1. 12 large jalapenos
  2. 1 cup cooked black beans, rinsed and drained
  3. 1/2 cup cream cheese, softened
  4. 1/4 cup shredded cheddar cheese
  5. 1 teaspoon garlic powder
  6. 1 teaspoon cumin
  7. Salt and pepper to taste
  8. Olive oil (for drizzling)
  9. Fresh cilantro (for garnish)

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Carefully slice the jalapenos in half lengthwise and remove the seeds and membranes to reduce the heat. Place them on a baking sheet lined with parchment paper.

Step 02

In a mixing bowl, combine the black beans, cream cheese, cheddar cheese, garlic powder, cumin, salt, and pepper. Mix until well combined and creamy.

Step 03

Spoon the black bean filling into each jalapeno half generously. Arrange them on the baking sheet and drizzle with olive oil.

Step 04

Bake in the preheated oven for about 15 minutes, or until the jalapenos are tender and the filling is bubbling. If you want a golden top, broil for an additional 2-3 minutes.

Step 05

Remove from the oven and garnish with fresh cilantro. Serve warm and enjoy!

Extra Tips

  1. For added flavor, try mixing in some diced onions or bell peppers into the filling or experiment with different types of cheese for a personalized twist.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 170mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Protein: 6g