Sweet Potato Mash with Butter

Name: Sweet Potato Mash with Butter
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 4 tablespoons unsalted butter; 1/4 cup milk (or as needed); 1 teaspoon cinnamon; Salt and pepper to taste

Highlighted under: Sweet Baking Favorites

I absolutely love making Sweet Potato Mash with Butter, especially when I want to create a cozy and comforting side dish. The natural sweetness of the potatoes combined with creamy butter truly elevates the flavors. I always find that using fresh ingredients and a touch of seasoning can make a simple dish feel luxurious. Whether it’s a family gathering or just a casual weeknight dinner, this mash has become a staple in our home that brings everyone together around the table.

Created by

Lauren Mitchell

Last updated on 2026-01-08T11:18:46.960Z

When I first tried making Sweet Potato Mash with Butter, I was amazed by how simple yet delicious it turned out. By boiling the sweet potatoes just right and adding the perfect amount of butter, I created a dish that complements almost any main course. I discovered that my secret ingredient was a hint of cinnamon, which adds warmth and depth to the flavor.

As I experimented with different methods, I found that mashing the potatoes while they were still hot ensures a smoother texture. I also recommend using a potato ricer if you have one—it gives the mash a velvety finish that’s simply irresistible. Trust me, once you try this mash, you’ll want it at every meal!

        Reasons You'll Love This Recipe
        Creamy butter enhances the natural sweetness of the potatoes
Perfectly seasoned for a comforting side dish
Versatile enough to pair with any meal or holiday feast

      

The Art of Mashing Sweet Potatoes

The key to achieving a smooth and creamy texture in your Sweet Potato Mash lies in the mashing technique. I recommend using a potato ricer or a food mill for the silkiest results, as these tools help break down the fibers without leaving lumps. If you're opting for a traditional masher, be mindful not to over-mash, as it can turn gummy. Instead, aim for a fluffy consistency by gently pressing down and turning the masher in a circular motion.

For a touch of flavor complexity, consider incorporating additional spices or herbs into your mash. Besides cinnamon, nutmeg or even a pinch of smoked paprika can enhance the sweetness of the sweet potatoes. If you're feeling adventurous, try adding a few cloves of roasted garlic for a deeper, rich flavor that complements the buttery taste beautifully.

Customization and Dietary Swaps

This Sweet Potato Mash is highly customizable. If you're looking for a dairy-free version, swap out the unsalted butter for coconut oil or vegan butter, and use almond or oat milk in place of regular milk. This swap maintains the creamy texture while introducing different flavor notes that can complement the sweetness of the potatoes. For those who are sensitive to dairy, this quick change makes the dish accessible to everyone at your dinner table.

Don't hesitate to boost the nutritional profile of your mash. Adding finely chopped greens like kale or spinach can introduce a pop of color and extra vitamins. Just steam them briefly before mixing them into the mash to retain their vibrant color and nutrients. This is a sneaky yet effective way to enhance your dish without altering the core flavors you love.

Ingredients

Gather the following ingredients to create this delightful Sweet Potato Mash with Butter:

Ingredients

4 medium sweet potatoes
4 tablespoons unsalted butter
1/4 cup milk (or as needed)
1 teaspoon cinnamon
Salt and pepper to taste

Instructions

Follow these steps to make your Sweet Potato Mash with Butter:

Prepare the Sweet Potatoes

Peel the sweet potatoes and cut them into uniform chunks. This will help them cook evenly.

Boil the Potatoes

Place the sweet potato chunks in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil and cook for about 30 minutes or until tender.

Mash the Potatoes

Drain the sweet potatoes and return them to the pot. Add the butter, cinnamon, and a splash of milk. Mash until smooth and creamy.

Season and Serve

Taste and adjust seasoning with salt and pepper as needed. Serve warm as a side dish.

Pro Tips

For an extra gourmet touch, consider adding a pinch of nutmeg or a drizzle of maple syrup to your mash.

Storage and Reheating Tips

If you have leftovers, Sweet Potato Mash can be easily stored in an airtight container in the refrigerator for up to five days. To reheat, gently warm it in a saucepan over low heat, stirring occasionally to prevent sticking. If it appears too thick after refrigeration, add a splash of milk to restore creaminess as it warms. This method avoids the risk of uneven heating in the microwave, which can dry out the mash.

For long-term storage, you can freeze Sweet Potato Mash. Portion it out into freezer-safe bags, removing as much air as possible to prevent freezer burn. When you're ready to enjoy it again, thaw it overnight in the refrigerator and then reheat gently on the stove with a bit of added milk to bring back that silky consistency.

Serving Suggestions

Serving Sweet Potato Mash with Butter is versatile; it pairs beautifully with roasted meats like chicken, turkey, or pork. The sweetness of the mash complements savory main dishes exceptionally well. Consider garnishing the mash with a sprinkle of fresh herbs, like chives or parsley, for a vibrant finish that adds both flavor and visual appeal.

If you're preparing this mash for a holiday feast, try incorporating toppings such as toasted pecans or marshmallows for added texture and festive flavors. This will not only enhance the taste but also make the presentation more attractive, turning a simple side dish into a standout star on your holiday table.

Questions About Recipes

→ Can I use orange sweet potatoes?

Yes, orange sweet potatoes work wonderfully and will add an extra depth of flavor.

→ What can I substitute for butter?

You can use olive oil or a vegan butter alternative for a dairy-free version.

→ Can I make this ahead of time?

Absolutely! You can prepare the mash and store it in the fridge. Just reheat before serving.

→ What main dishes pair well with this mash?

This Sweet Potato Mash pairs beautifully with roasted chicken, turkey, or pork.